HEALTHY LIVING WORKSHOP WITH DR. ROY
Workshop Registration
Doctors in India face significant health challenges, both physical and mental. According to a survey by the Indian Medical Association (IMA), over 80% of doctors in India are stressed in their profession.
The emotional and mental health of doctors remains a critical concern. Doctors often work long hours and face high levels of stress and constantly deal with suffering, which can lead to burnout, depression, and even suicide. Further, the lack of acknowledgement and appreciation does not help their cause either.
According to reports from the Indian Medical Association, doctors in India have a significantly shorter life expectancy compared to the general population, with an average lifespan of around 55-59 years, which is nearly 10 years less than the average Indian citizen.
Contributing factors:
● Excessive stress
● Irregular work hours/Long work hours
● Lack of self-care and neglect of their own health
● Burnout
The risks of inadequate security and mistreatment from patients’ / relatives, can further contribute to their stress and safety concerns.
Doctors know there are several strategies for maintaining their health, including preventive care, a balanced diet, regular exercise, stress management, and good sleep but achieving this is challenging. The importance of work-life balance and responding to bodily discomfort before it turns into a serious ailment is so very important today for every doctor so that they can continue to do what they love and enjoy the most…taking care of people.
Despite these recommendations, the reality for many doctors is challenging.
HEALTHY LIVING WORKSHOP
The holistic Healthy Living Workshop is designed by Dr. Sitesh Roy to empower medical professionals with practical, evidence-based tools for achieving optimal physical, mental, and emotional well-being. Drawing upon 20+ years of expertise in Allergy-Immunology and deep insights into mind-body healing, Dr. Roy has curated this transformative experience to address the unique stressors faced by healthcare providers. This workshop seamlessly integrates ancient Indian wisdom with modern science, offering holistic strategies for restoring homeostasis in a safe and natural way.
Vision
Our vision is to cultivate a balanced, resilient, and thriving medical community by bridging the gap between conventional medicine and holistic wellness. We aspire to redefine health by providing experiential learning that enables doctors and healthcare professionals to not only heal others but also prioritize their own well-being. Through this immersive journey, we envision a shift towards integrative healthcare, where self-care becomes a foundation for sustained professional excellence and personal fulfillment.
BENEFITS:
- Enhance Stress Resilience: Equip participants with science-backed techniques for de-stressing, deep relaxation, and emotional release to improve their overall quality of life.
- Promote Mind-Body Healing: Introduce holistic practices that align with ancient Indian traditions to support nervous system balance, energy restoration, and emotional well-being.
- Foster Experiential Learning: Provide hands-on sessions in a like-minded, supportive environment, ensuring deep engagement beyond just theoretical knowledge.
- Encourage Sustainable Healthy Living: Inspire long-term lifestyle changes that lead to improved physical health, mental clarity, and emotional stability.
- Empower Medical Professionals: Offer transformative wellness strategies that can be integrated into personal life and clinical practice, enhancing patient care and self-care alike.
This one-of-a-kind workshop is a unique opportunity for medical professionals to experience first-hand the profound benefits of holistic healing —not just for their patients, but also for themselves. By prioritizing their own well-being, doctors can provide even better care for their patients
Because We Care About You
Healthy Living Workshop
With Dr Roy
Doctors in India face significant health challenges, both physical and mental. According to a survey by the Indian Medical Association (IMA), over 80% of doctors in India are stressed in their profession. The emotional and mental health of doctors remains a critical concern. Doctors often work long hours and face high levels of stress and constantly deal with suffering, which can lead to burnout, depression, and even suicide. Further, the lack of acknowledgement and appreciation does not help their cause either.
HEALTHY LIVING WORKSHOP with DR ROY
The emotional and mental health of doctors remains a critical concern. Doctors often work long hours and face high levels of stress and constantly deal with suffering, which can lead to burnout, depression, and even suicide. Further, the lack of acknowledgement and appreciation does not help their cause either.
The emotional and mental health of doctors remains a critical concern. Doctors often work long hours and face high levels of stress and constantly deal with suffering, which can lead to burnout, depression, and even suicide. Further, the lack of acknowledgement and appreciation does not help their cause either.
According to reports from the Indian Medical Association, doctors in India have a significantly shorter life expectancy compared to the general population, with an average lifespan of around 55-59 years, which is nearly 10 years less than the average Indian citizen.
Contributing factors:
● Excessive stress ● Irregular work hours/Long work hours ● Lack of self-care and neglect of their own health ● Burnout
The risks of inadequate security and mistreatment from patients’ / relatives, can further contribute to their stress and safety concerns.
Doctors know there are several strategies for maintaining their health, including preventive care, a balanced diet, regular exercise, stress management, and good sleep but achieving this is challenging. The importance of work-life balance and responding to bodily discomfort before it turns into a serious ailment is so very important today for every doctor so that they can continue to do what they love and enjoy the most…taking care of people.
Despite these recommendations, the reality for many doctors is challenging.
HEALTHY LIVING WORKSHOP
The holistic Healthy Living Workshop is designed by Dr. Sitesh Roy to empower medical professionals with practical, evidence-based tools for achieving optimal physical, mental, and emotional well-being. Drawing upon 20+ years of expertise in Allergy-Immunology and deep insights into mind-body healing, Dr. Roy has curated this transformative experience to address the unique stressors faced by healthcare providers. This workshop seamlessly integrates ancient Indian wisdom with modern science, offering holistic strategies for restoring homeostasis in a safe and natural way.
Vision
Our vision is to cultivate a balanced, resilient, and thriving medical community by bridging the gap between conventional medicine and holistic wellness. We aspire to redefine health by providing experiential learning that enables doctors and healthcare professionals to not only heal others but also prioritize their own well-being. Through this immersive journey, we envision a shift towards integrative healthcare, where self-care becomes a foundation for sustained professional excellence and personal fulfillment.
BENEFITS:
• Enhance Stress Resilience: Equip participants with science-backed techniques for de-stressing, deep relaxation, and emotional release to improve their overall quality of life. • Promote Mind-Body Healing: Introduce holistic practices that align with ancient Indian traditions to support nervous system balance, energy restoration, and emotional well-being. • Foster Experiential Learning: Provide hands-on sessions in a like-minded, supportive environment, ensuring deep engagement beyond just theoretical knowledge. • Encourage Sustainable Healthy Living: Inspire long-term lifestyle changes that lead to improved physical health, mental clarity, and emotional stability. • Empower Medical Professionals: Offer transformative wellness strategies that can be integrated into personal life and clinical practice, enhancing patient care and self-care alike.
This one-of-a-kind workshop is a unique opportunity for medical professionals to experience first-hand the profound benefits of holistic healing —not just for their patients, but also for themselves. By prioritizing their own well-being, doctors can provide even better care for their patients
WORKSHOP REGISTRATION
FOR DOCTORS
